September 13, 2026 • 1-4PM
@ Trico LivingWell – 7670 – 4A Street SW

– FEATURING LOCAL VENDORS! –

Explore Trico LivingWell with guided suite & amenity tours, shop our Harvest Market featuring local vendors, & enjoy fall-inspired canapés, refreshments & live entertainment. The afternoon will include:

• Fall Samplers: Canapés & themed drinks
• Live Music: Featuring a local violinist
• Market Vendors: Seasonal goods & crafts

Drop in and discover – we can’t wait to welcome you! RSVP is required, bring a friend! To attend our Open House & Harvest Market, please email rsvp@tricolivingwell.com or call 403.281.2802 by September 11, 2026.

Friday, June 19 • 2026
2:00-5:00pm

Join Us As We Welcome Summer At Trico LivingWell!

This June, Trico LivingWell is hosting a Summer Open House & everyone is invited to explore our vibrant retirement community, showcasing Independent, Assisted & Memory Care Living in Calgary’s most exciting seniors’ residence. Enjoy a guided tour of our private suites and exceptional amenities, then enjoy live performances and wellness activites. Treat yourself to summer themed drinks & hors d’oeuvres.

Featuring:

• Live Music
• Wellness Activities
• Summer Themed Drinks & Hors D’Oeuvres
• Spotify Music Program
• Art Classes

Get Directions:

Find Us At 7670 – 4A Street SW, Located Off Macleod Trail!

To attend, please email rsvp@tricolivingwell.com by June 17, 2026

 

Making the move to a senior community is a big decision. For many seniors and their families, it’s about more than just finding a place to live; it’s about choosing the right lifestyle, the right level of support, and the right plan for the years ahead.

That’s why it helps to enter this process with a comprehensive retirement living checklist that can help you make the right decision.

At Trico LivingWell, retirement living isn’t just one single option. Our community offers different residence types, lifestyle programming, and care services to suit almost every senior’s needs.

1. Decide on Your Ideal Timeline

When do you foresee your move taking place?

In many cases, the timeframe of your move may not necessarily be dictated by a want but by a need. Have conversations with your loved ones and plan everything from your care to your finances proactively. This will ensure that you can live comfortably in a community that allows you to age with purpose.

Instead of waiting for a crisis, ask yourself:

• Is the move something to plan for this year?
• Is it better to start touring residences now, even if the move won’t happen for a while?
• Are current living arrangements still working well?

Starting a plan early is typically the best way to ensure seniors have more control and choice when it comes to where they spend their retirement years.

2. Be Clear on Your Monthly Budget

What does your budget look like?

Start by calculating the costs of your current living situation. Most retirement communities should include rent or home upkeep, utilities, taxes, groceries/meals, housekeeping, snow removal, and landscaping. To be sure that all your lifestyle needs will be met, touch base with a leasing consultant to verify what amenities are offered and how these will factor into your monthly rent.

At Trico LivingWell, our Lifestyle Leasing Consultant will ensure that you can select the option that best meets your retirement living needs.
Helpful questions to ask include:

• What’s included in the monthly fee?
• Are meals and housekeeping services included?
• Are there additional charges for care and support services?
• How would my budget change compared with where I live now?

You can also check out our Affordability Calculator to see how the cost of living at Trico LivingWell compares to your current monthly living costs.

3. Think About the Lifestyle You Want

How do you like to spend your time?

Socialization has a significant positive impact on our wellness. Benefits include improved mood, memory, and increased physical activity. Ask for a monthly recreation calendar from your potential retirement home to ensure the activities offered align with your interests.

At Trico LivingWell, we have a variety of programming that supports active living and lifelong learning, ranging from performing arts to gardening. We always appreciate new ideas and look to incorporate them into our weekly activity schedules.

Before choosing a community, ask questions such as:

• How do I like to spend my time?
• Do I want quiet and privacy or more opportunities to connect with other seniors?
• What activities would I actually enjoy doing?
• Does the community feel active and welcoming?

4. Be Honest About Future and Current Care Needs

What are your care concerns?

It’s not always fun to talk about medical and healthcare needs, but it is important to understand the level of care required to find you the best possible home. Your doctor is a great resource in determining a retirement living community that will best cater to your care requirements. Furthermore, your doctor can provide you with the Physician Report necessary to address the right level of care for you.

Consider how a retirement community provides care and ask the following questions:

• Are medication routines becoming harder to manage?
• s help needed with daily living activities?
• Are there memory or safety concerns?
• Can this community support changing needs over time?
• If more support is needed later, what happens next?

5. Involve Loved Ones and Medical Professionals in the Decision

Retirement living decisions are often shared with those closest to you, as well as those who provide your care. This can include adult children, doctors or nurse practitioners, and even financial decision-makers in your life. Open conversations early on can ensure everyone is moving in the same direction.

Ask questions such as:

• Who needs to be part of tours and conversations?
• Who is helping compare costs and care options?
• Are everyone’s expectations and roles clear?

Collaborating with doctors, friends, and family is a part of Trico LivingWell’s care philosophy. We recognize that for residents to be happy and fulfilled, we need to understand their past and present relationships with individuals who may influence their holistic wellness.

Explore Inclusive Retirement Living at Trico LivingWell

When it comes to retirement living, your health comes first. You deserve compassionate care from an accountable team that treats everyone with respect and dignity in a safe environment. At Trico LivingWell, we’re committed to providing independent living and assisted living care you can count on.

To learn more about life in a senior community, schedule an appointment to meet with our team.

The decision to transition into a new living environment is a significant milestone that deserves careful thought and compassion. While the comfort of a long-time home is undeniable, there often comes a point where aging in place starts to feel more like managing in place.

Recognizing the subtle shifts in daily life can help families make proactive choices rather than waiting for a crisis to occur. Here are ten signs that moving to an assisted living community in Calgary might be the right next step.

1. Changes in Personal Hygiene and Grooming

Maintaining a regular self-care routine can become physically taxing or mentally overwhelming as we age. You might notice your loved one wearing the same clothes for several days, or perhaps they’ve stopped bathing as frequently as they once did. These changes aren’t usually about choice; they often signal that the physical mechanics of grooming have become a source of anxiety or exhaustion.

2. Unexplained Weight Loss or Poor Nutrition

A healthy diet is the cornerstone of wellness, yet grocery shopping and meal preparation require significant energy and organization. If you open the fridge to find expired items or very little food at all, it might be a sign that cooking has become too difficult. Significant weight loss often points to tea and toast syndrome, where seniors skip nutritious meals in favour of whatever is easiest to grab.

3. Increased Isolation and Loneliness

Social health is just as vital as physical health, and a quiet house can quickly lead to feelings of withdrawal. If your loved one has stopped attending their usual social clubs or seems hesitant to leave the house, they may be experiencing the negative effects of isolation. Professional communities provide built-in social calendars that make it easy to stay connected with peers.

4. Noticeable Cognitive Decline or Confusion

Occasional forgetfulness is a part of life, but consistent confusion regarding time, place, or familiar tasks requires attention. Forgetting to turn off the stove, getting lost on a frequent route, or struggling to follow a conversation are indicators that a more structured and supportive environment is necessary for their safety.

5. Difficulty Managing Medications

Keeping track of multiple prescriptions, dosages, and schedules is a complex task that leaves little room for error. If you notice pill organizers are consistently full or, conversely, empty too soon, it’s a major red flag. Assistance with medication management is one of the primary benefits of professional care, ensuring health remains stable.

6. Frequent Falls or Mobility Concerns

Even minor falls can lead to a significant decline in confidence and physical ability. If you notice mysterious bruising or if your loved one is furniture surfing (leaning on walls and chairs to get around), the home environment might not be safe anymore. Modern assisted living suites are designed with accessibility in mind to reduce these risks.

7. Neglected Home Maintenance

A house requires constant upkeep that can eventually become a burden rather than a joy. If the lawn is overgrown, mail is piling up, or the interior has become unusually cluttered or dusty, it’s a sign that the energy required to maintain a home is being diverted away from personal well-being.

8, Changes in Mood or Personality

Keep a close eye on emotional shifts that seem out of character, such as increased irritability, anxiety, or apathy. These shifts can often be linked to the stress of struggling with daily tasks or the onset of health issues. Moving to a community can often relieve this stress, allowing one’s true personality to shine through again.

9. Financial Mismanagement

Staying on top of bills and insurance paperwork requires a high level of organization and focus. Unopened bills, missed payments, or falling for telemarketing scams are signs that the administrative side of life is becoming too much to handle.

10. Caregiver Burnout

The well-being of the family caregiver is a crucial part of this equation. If you find yourself constantly exhausted, stressed, or unable to balance your own life with the needs of your loved one, it may be time for a professional partnership. Choosing an assisted living community isn’t giving up responsibility—it’s ensuring your loved one gets the highest level of care possible.

Experience the Trico LivingWell Difference

We invite you to see how our community fosters connection, safety, and a vibrant lifestyle for our residents. Taking the first step toward a new chapter is easier when you can see the space and meet the team for yourself.

Contact us to book a tour of our Calgary assisted living community today to discover how we can support your family’s journey.

Winter in Calgary brings its own unique set of joys, from festive gatherings to the quiet beauty of a fresh snowfall. However, the drop in temperature also introduces specific challenges for older adults, ranging from icy sidewalks to the peak of cold and flu season. Navigating these months successfully requires a proactive approach to safety and health.

This winter preparation guide for seniors is designed to help you stay warm, healthy, and connected all season long.

Boost Your Immunity for Cold & Flu Season

Staying healthy during the winter starts with a strong internal defence. As we spend more time indoors, it is crucial to support our immune system through preventative care and lifestyle choices.

• Prioritize Vaccinations: The flu shot is highly recommended for seniors to prevent serious complications; at Trico LivingWell, we provide these on-site annually for our residents.
• Focus on Nutrition and Hydration: Fuel your body with nutrient-rich foods and remember that staying hydrated is vital, as our thirst sensation often decreases with age.
• Stay Active and Rested: Maintain a regular exercise routine to keep your immune system sharp, and aim for 7-9 hours of quality sleep to help your body recharge.

Prepare Your Home for Winter Safety & Comfort

Your living environment should be a sanctuary of warmth and security. Before the first deep freeze hits, ensure your home is ready to handle the elements.

• Audit Lighting and Heating: Ensure all living spaces are well-lit to prevent trips during shorter days and check that your heating system is functioning efficiently.
• Maintain Walkways: Promptly address icy patches on sidewalks and stairs. Using sand or salt can provide necessary traction for those essential trips outside.
• Check Insulation: Prevent drafts by inspecting seals around windows and doors to help maintain a consistent, comfortable indoor temperature.

Dress for the Weather

When you do venture out, the right clothing is your first line of defence against hypothermia and frostbite. Calgary winters require more than just a heavy coat.

• Master the Art of Layering: Wear loose-fitting, lightweight layers to trap body heat. Thermal undergarments, a fleece middle layer, and a windproof outer shell are ideal.
• Protect Extremities: A significant amount of body heat is lost through the head and hands. Always wear a warm hat, insulated gloves or mittens, and a scarf to protect your lungs from cold air.
• Choose Functional Footwear: Opt for boots with non-slip soles and good ankle support to navigate snowy or uneven terrain safely.

Prevent Slips, Trips, and Falls

Icy conditions are a leading cause of winter injuries for older adults. Taking small, intentional steps can make a big difference in your mobility.

• Use Mobility Aids: If you use a cane or walker, ensure the tips are in good condition or add ice picks for extra grip on frozen surfaces.
• Take it Slow: Give yourself extra time to get to appointments so you aren’t rushing, which is when most accidents occur.
• Keep Essentials Close: Store items like grit or salt near the door so you don’t have to walk across an icy patch to reach them.

Plan Ahead and Stay Connected

Winter isolation can impact emotional well-being just as much as physical health. Building a support network ensures you are never truly alone during a storm.

• Coordinate Essentials: Arrange for a family member, friend, or service like Meals on Wheels to help with groceries and prescriptions when the weather is too poor to travel.
• Embrace Technology: If face-to-face visits aren’t possible, use video call apps like FaceTime or Zoom to stay engaged with loved ones.
• Emergency Kit: Keep a kit with extra blankets, a flashlight, and non-perishable food in case of a winter power outage.

How a Supportive Living Environment Helps

For many, the most effective way to manage winter is by living in a community designed to handle it. A supportive lifestyle and wellness environment removes the stress of seasonal maintenance.

At Trico LivingWell, our residents enjoy heated outdoor sidewalks, barrier-free indoor spaces, and access to 24/7 emergency healthcare. With dining, fitness, and social activities all under one roof, you can stay active and social without ever having to face the Calgary cold.

Stay safe and warm this season. Please contact us today to learn more about how our community supports seniors throughout the winter months.

On October 12, 2025, the Trico LivingWell team laced up their shoes, bundled up against the early snow, and joined hundreds of Calgarians for the annual Alzheimer Calgary Walk & Run. Despite the chill in the air, the energy throughout the day was absolutely heartwarming – a testament to the power of community and compassion.

Our Sponsorship Commitment

Beyond participating, Trico LivingWell is proud to serve as the Presenting Sponsor of the Alzheimer Calgary Walk & Run. From 2024 through 2028, we have committed $150,000 in supporting Alzheimer Calgary – a pledge that goes beyond one event, reinforcing our long-term dedication to this cause.

A Day of Connection and Compassion

The morning may have started with snowflakes and cold noses, but it quickly turned into something beautiful. The laughter, smiles, and determination of participants created warmth that outshone the weather.

Adding an extra layer of comfort to the day, the Trico LivingWell culinary team was on-site serving up hot coffee and fresh doughnuts to walkers, runners, and volunteers. Their thoughtful touch brought smiles (and warmth!) to everyone braving the cold – a small gesture that perfectly reflected the community spirit of the event.

“The community connection that this event brings to us is so inspiring. I love attending this event – it reminds me of the heart and spirit that defines Calgary,” shared Brandi Young, Director of Resident Services.

Why We Walk

For us at Trico LivingWell, this event holds a very special place in our hearts. As a community that includes a dedicated Memory Care neighbourhood, we walk not only to support Alzheimer Calgary, but also to honour our residents who are living with dementia – and the families who love and care for them every day.

Supporting the Walk & Run is an extension of our mission to help individuals live well, no matter where they are in their journey. It’s a way for our team to stand alongside our Residents, their families, and the broader Calgary community – showing that together, we can create a more compassionate, understanding and supportive world for those affected by dementia.

Thank you, Calgary!

To everyone who donated, participated, and cheered us on — thank you. Your generosity and spirit made this event unforgettable. Together, we continue to make a meaningful difference in the lives of individuals and families impacted by Alzheimer’s and dementia.

We’re already looking forward to next year’s walk and the opportunity to once again stand side-by-side with our community in support of such an important cause.

Memory Care at Trico LivingWell

Just as we proudly support Calgarians living with Alzheimer’s through the Walk & Run, our team at Trico LivingWell extends that same compassion to residents in our Kingsland Junction community who are living with dementia and other cognitive conditions.

At Trico LivingWell, our Memory Care program is rooted in relationship-centered care – nurturing each resident’s unique needs, interests, and strengths through purposeful engagement, personalized wellness, and meaningful connection in small, supportive group settings. Learn more about our Memory Care community here.

At Trico LivingWell, we’re proud to once again lace up our shoes for the Alzheimer Calgary Walk & Run. This year marks our second time joining this impactful event. We’ve pledged a total of $150,000 to the organization as the event’s Presenting Sponsor, and set a goal to raise an additional $10,000 in support of those living with dementia. This annual fundraiser brings together hundreds of Calgarians who are passionate about making a difference, and as a senior living community, this cause is incredibly close to our hearts. Many of our residents and their families have been touched by dementia, and we know firsthand the importance of support, education, and resources.

Event Details

• Date: Sunday, October 12, 2025
• Location: Prince’s Island Park, Calgary
• Activities: Participants can choose from a 1 km or 5 km walk, or join the 5 km or 10 km Fun Run.
• Race Day Schedule: Late Registration – 8:00 – 9:15 am, Warm Up – 9:30 am, Event Start – 10:00 am

For more information, visit the official event website.

Why We Walk

At Trico LivingWell, we believe in walking beside those affected by Alzheimer’s and dementia—residents, families, friends, and neighbours alike. The need for support is profound: more than 750,000 Canadians live with dementia, and that number grows every year.

Funds raised through this walk stay right here in Calgary, helping Alzheimer Calgary deliver essential programs, caregiver resources, and education that bring comfort, connection, and hope to local families. Alzheimer Calgary also hosts a Spouse Caregiver Support Group at Trico LivingWell, creating a welcoming space for those caring for loved ones to share, learn, and feel supported. Every gift makes a direct and lasting difference.

Last year, our Trico LivingWell team raised over $10,000 – a powerful testament to what our community can achieve together. This year, inspired by that success and the generosity of our residents, team members, families, and friends, we’re walking forward with the same spirit of care and commitment.

How You Can Help

There are several ways you can get involved in this important cause:

• Walk or run with us on October 12.
• Donate to our team to help us reach our $10,000 goal.
• Share our story with your friends and family to raise awareness.

Every step, every dollar, and every conversation brings us closer to a world where dementia is better understood and supported.

Join Us in Making a Difference

At Trico LivingWell, we believe in building a community where seniors feel valued, connected, and supported. Joining the Alzheimer Calgary Walk & Run is just one of the ways we live out that commitment—not only within our walls but across the entire Calgary community.

We invite you to walk with us, donate, or simply cheer us on as we take steps toward our fundraising goal. Together, we can create a lasting impact.

 

 

We’re thrilled to share some exciting news: Trico LivingWell has achieved three-year accreditation, the highest possible term, awarded by the Canadian Accreditation Council. This recognition is a proud moment for our team and an important milestone in our commitment to excellence in senior living standards, programs, and services.

What This Accreditation Means

This prestigious certification is granted by the Canadian Accreditation Council after a comprehensive review process, which evaluates programs, services, safety, resident engagement, and overall quality of life.

For us, it’s more than a badge. It’s a reflection of our promise to our community and residents and employees that wellness is, and remains, the foundation of our community. By delivering highly personalized wellness programs built around the 7 Dimensions of Wellness, we ensure each resident’s physical, emotional, intellectual, social, spiritual, environmental, and occupational needs are thoughtfully addressed through tailored plans crafted in collaboration with residents and their families.

Trico LivingWell offers a vibrant variety of enriching programming including daily fitness classes, creative art workshops, gardening, weekly game nights, personal interest clubs, and regular cultural excursions that foster social engagement, lifelong learning, and overall well-being.

Accreditation also puts employee wellbeing front and centre. It sets standards for a safe, respectful workplace, supports mental health and work–life balance, encourages staff input and professional growth, and requires ongoing monitoring and improvement—because caring for employees is key to exceptional resident care.

Looking Ahead

Earning this accreditation is just one step on our journey. We’ll continue to raise the bar, find new ways to improve and serve our residents better, and make a lasting positive impact in the lives of our residents and their families.

Want to learn more about living at Trico LivingWell? You can book a tour.

 

Making the move from independent to assisted living is a significant life decision—for both seniors and their families. If you’re starting to ask, “Is it time?”—you’re not alone. This guide outlines the signs, what to expect during the transition, and how costs compare.

How Do You Know It’s Time?

The signs aren’t always clear—but they’re often present. Here’s what to watch for:

• Daily tasks are becoming difficult: Managing meals, hygiene, or medications is more challenging.
• Health issues are increasing: More falls, slower recoveries, or unmanaged chronic conditions.
• Isolation or depression: Withdrawal from friends or activities.
• Caregiver burnout: When family support is no longer sustainable.

If any of these resonate, assisted living may offer the right balance of independence and support.

What to Expect in Assisted Living

Assisted living bridges the gap between full independence and full-time care. Many retirement communities have a variety of services to empower you to continue to live life to its fullest. At Trico LivingWell we provide services such as:

• Nutrition Support
• Medication Assistance
• Movement Support
• Bathing & Toileting, Dressing & Hygeine Support
• Catheter & Ostomy Care
• Night Checks
• Oxygen Assistance
• Wellness Checks

Many seniors start with minimal assistance and increase support as needed—often without changing communities. At Trico LivingWell, we’ve created a model of living that ensures you are able to easily transition between independent and assisted living without the hassle of having to move or lock in set services – all of our care is personalized, ensuring you are able to build a plan based on your specific needs and only be billed for the support and time you actually need. You can download our care services information package for more specific information on costs and our services.

 

Independent vs. Assisted Living: Key Differences

What Does Assisted Living Cost?

Costs vary, but on average, assisted living ranges from $3,000 to $7,000/month. Pricing is influenced by:

• Level of care
• Suite size and location
• Additional care services

Compare this to the rising cost of in-home care, and assisted living can be a simpler, more affordable solution over time. At Trico LivingWell, the accommodation fee for our assisted living suites covers not just your personal space, but also place in our community where you can conveniently access the activities and amenities you love, discover new social opportunities for friendship, pursue an active lifestyle and get peace of mind with our state-of-the art safety features. If you’d like to learn more about what goes into the cost of assisted living, we encourage you to book a tour. You can visit our affordability calculator to compare costs with your current living situation.

Easing the Transition For Seniors and Families

The decision to move into assisted living often comes with a mix of emotions. It’s a significant life change that can bring both uncertainty and relief. Here are some ways to ease the transition—for both seniors and their families.

• Start the conversation early: Focus on comfort, safety, and quality of life—not “giving up” independence.
• Tour communities together: Ensure decision making includes the senior in choosing where they’ll feel most at home.
• Bring familiar belongings: Photos, favorite chairs, or blankets help ease the adjustment.
• Stay connected: Frequent visits, phone calls, and encouraging new social ties all help.

A common misconception about assisted living is that moving into a community means giving up your independence—that you’ll lose control over your day-to-day choices and become reliant on others. In reality, assisted living is designed to enhance independence, not take it away.

By receiving just the right amount of support—whether it’s help with meals, medication reminders, or housekeeping—residents are often able to do more of what they enjoy. They no longer have to struggle with daily tasks, worry about their safety, or feel isolated. With that peace of mind and accessible support, they regain energy, confidence, and freedom to live life more fully.

At Trico LivingWell, we empower independence for our residents by giving them more time to focus on their purpose and identity without the hassle of home maintenance, leaving more time for hobbies, meeting new friends, and programs that support their health and wellness.

Visit Trico LivingWell Today

Assisted living isn’t about losing independence—it’s about gaining the right kind of support. If you’re seeing signs it might be time, explore your options early to find the right community for you. Visit tricolivingwell.com to learn more about our living options or book a tour with us today to explore our community.