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    Vital information and advice on maintaining physical and mental health in senior years. From exercise routines tailored for older adults to nutritional guidance and strategies for managing chronic conditions, our articles aim to support a healthy and active lifestyle. Discover wellness tips, mental health resources, and preventive health practices that empower seniors to thrive.

    Health & Wellness

    The Link Between Dementia and Vascular Disease

    April 9, 2024

    In March, Trico LivingWell had the pleasure of sponsoring and attending ‘Voyage Into Vasculature...

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    Health & Wellness

    Care Is Plentiful At Trico LivingWell

    March 25, 2024

    When it comes to moving to retirement living, it can be difficult to navigate and understand the dif...

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    The Benefits of Music For Older Adults
    Health & Wellness

    The Benefits of Music For Older Adults

    September 21, 2023

    By arranging sounds, we create music. But music means so much more to us than this simple definition...

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    Autumn Preparation Tips For Seniors
    Health & Wellness

    3 Autumn Preparation Tips For Seniors

    August 31, 2023

    As we head into September, signs of the arrival of autumn are  all around us – crisp air, the bea...

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    Heart Health: Tips For Older Adults
    Health & Wellness

    Healthy heart: Tips For Older Adults

    August 4, 2023

    As we enter our golden years, our hearts undergo various changes that need to be considered for our ...

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    Gardening Tips and Tricks For Older Adults
    Blog

    Gardening Tips and Tricks For Older Adults

    July 19, 2023

    Gardening Tips and Tricks For the Elderly The beauty of a blooming garden and the satisfaction of a ...

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    The Benefits of Socializing on Health
    Health & Wellness

    The Benefits of Socializing on Health

    June 8, 2023

    Benefits of socializing on health The sun is shining and it’s time to get social! Whether it’s c...

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    Why Resilience Matters & How We Can Develop It
    Health & Wellness

    Why Resilience Matters & How We Can Develop It

    September 28, 2022

    Why Resilience Matters and How We Can Develop “You grow through what you go through.” A plant gr...

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    Virtual Dementia Tour
    Health & Wellness

    Virtual Dementia Tour

    August 5, 2022

    Virtual Dementia Tour What is dementia? According to the CDC, dementia is a term for the decline in ...

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    Clinical Lead Cathy Lockhart | health and wealth
    Health & Wellness

    Cathy Lockhart on Health and Wellness at Trico LivingWell

    July 8, 2022

    Health and Wellness Cathy Lockhart is the RN Clinical Lead and Staff Educator at Trico LivingWell. S...

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