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View our blog for helpful articles, active lifestyle tips and interesting stories written by our team at Trico LivingWell!


The Benefits of Downsizing to a Retirement Community

November 16, 2023

The emotions that come with moving to retirement living can be complex. How do honour our past and t...


Winter Preparation Tips For Older Adults

November 3, 2023

There are many things to love about winter. From cozying up by the fire with a cup of hot chocolate ...


Preparing For Cold & Flu Season As An Older Adult

October 11, 2023

Autumn is truly a magical time of year. As the leaves begin to change colours and fall to the ground...


The Benefits of Music For Older Adults

September 21, 2023

By arranging sounds, we create music. But music means so much more to us than this simple definition...


3 Autumn Preparation Tips For Seniors

August 31, 2023

As we head into September, signs of the arrival of autumn are  all around us – crisp air, the bea...


Heart Health: Tips For Older Adults

August 4, 2023

As we enter our golden years, our hearts undergo various changes that need to be considered for our ...


Strawberry Lemonade | In The Kitchen

July 28, 2023

Beat the summer heat with a refreshing pitcher of Strawberry Lemonade! Cool off and quench your thir...


Gardening Tips and Tricks For Older Adults

July 19, 2023

The beauty of a blooming garden and the satisfaction of a successful harvest are just a few reasons ...


Bridging The Generation Gap

July 4, 2023

Are you looking for more ways to connect with your grandchildren and younger family members? It can ...


The Benefits of Socializing on Health

June 8, 2023

The sun is shining and it’s time to get social! Whether it’s chatting over coffee or taking a ni...