Health & Wellness

Vital information and advice on maintaining physical and mental health in senior years. From exercise routines tailored for older adults to nutritional guidance and strategies for managing chronic conditions, our articles aim to support a healthy and active lifestyle. Discover wellness tips, mental health resources, and preventive health practices that empower seniors to thrive.

Health & Wellness

Independent Living, Assisted Living, and Memory Care Homes Explained

March 13, 2025

Making the move to a senior retirement community is a significant life decision. With so many option...

Learn More

Blog

The Positive Impact of Social Media for Residents of Senior Living Communities in Calgary

February 21, 2025

Social media isn’t just for the younger generation. It’s a powerful tool that can enrich the liv...

Learn More

Winter Preparation Tips For Older Adults

Blog

Winter Preparation Tips For Seniors

December 21, 2024

Winter can be a time of both joy and challenges. While the festive season and new year bring opportu...

Learn More

Blog

Preparing for Cold and Flu Season in an Older Adult Community

December 12, 2024

As the weather turns colder and we gather indoors, cold and flu season is upon us. For older adults,...

Learn More

Blog

Trico LivingWell is Pet-Friendly! Benefits of Senior Living with Pets

November 14, 2024

At Trico LivingWell, we know that pets are more than just companions—they’re family. Our pet-fri...

Learn More

Blog

How Seniors Can Combat Loneliness During The Holidays

October 7, 2024

Loneliness affects everyone at different stages of life, but this emotion can impact seniors more si...

Learn More

Blog

‘It’s like living on a cruise ship that doesn’t leave the dock’

September 16, 2024

Sponsored Story – Read on the Calgary Herald Website Emphasis on quality dining is one of many...

Learn More

Blog

World Alzheimer’s Month: The Importance of Compassionate Memory Care in Calgary

September 13, 2024

Every year, World Alzheimer’s Day is observed on September 21st. This day is dedicated to rais...

Learn More

Health & Wellness

Happiness For Seniors: Well-Being in Your Golden Years

June 11, 2024

What does it take to feel happy? The concept of happiness varies from person to person, and a...

Learn More

Health & Wellness

Taking Advantage of the Summer Season to Improve Heart Health

April 25, 2024

As the sun shines down on us and flowers begin to bloom, the outdoors begin to beckon us to s...

Learn More